Dates are a fruit that come from the Date Palm Tree which can be found in Middle East. There are many health benefits associated with eating Dates and contain several vitamins and minerals, fiber and antioxidants that may help prevent the development of certain chronic illnesses, such as heart disease, cancer, Alzheimer’s and many more. 
 
Here are the health benefits and few reasons why you should eat Dates as regularly. 
Highly nutritious
Lowers cholesterol
Improves brain functionality
Improves Skin.
Rich in Vitamins such as B1, B2, B3 & B5 as well as A1 & C. Just 3 dates everyday.
Rich in Iron.
Rich in Protein.
Improves bone health
It may support Healthy Pregnancy and facilitates natural labor for Pregnant Women because eating dates at the later stages of pregnancy can help in making the entire process of delivery much smoother.
Reduces Risk of cancer.
Strengthens the nervous system.
It can also improve fertility among males.
It can also protect your kidneys.  
Reduces the rate of Hair Loss.
It also helps deal with hangovers.
It supports Digestive Health due to it's high fiber content, it is also recommended for those who have trouble with constipation. 
Aids healthy bowel movements.
It helps fight diabetes.
It may prevent Inflammation.
It may help treat constipation.
It may regulate blood pressure
It may promote Healthy Weight Gain.
It may Treat Diarrhea
It may Boost Energy levels 
It may Aid in Anemia treatment
It may help Reduce Belly Fat
It may promote Muscle development 
Excellent source of protection against Stroke and Coronoary Heart Diseases.
Contains rich source of iron for hemoglobin
Improves Eye sight and helps curing night blindness
Reduces Blood Pressure, boosts Heart health and healthy Pregnancy & Delivery
Natural blood purifier and helps maintain a healthy Nervous System.
 
This Dates is a best fruit for family consumption especially those people who have health issues. 
Please note that this variety of Dates is a less in sugar and it is good for diabetic person. 
Attention:  **Please EAT only 3 Dates a day**
 
Specifications :-
Item code : 6444446266523
Dimension :  8.5 x 6 x 2.2 inches
Weight :  1 kg
Country of Origin : United Arab Emirates (UAE)
Shelf life : 12 months
Package : Box
100% Natural and No Preservative 
 
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